The Secret of the Rich: Shopping List that cuts 30% of the supermarket

If you are looking for ways to optimize your finances and make your money yield more, the supermarket is a great place to start.

Many times, we are taken on impulses, flashy packaging and not always advantageous promotions, filling the cart with unnecessary items that weigh in their pockets.

The truth is that intelligence in purchases is a habit that can generate a significant long -term economy.

And the first step to this is to know what avoid.

1. Sugary drinks and industrialized juices 🥤

In addition to not being the best friends of your health, soft drinks, industrialized juices and other sugary beverages represent a considerable portion of the spending in the supermarket.

They are often rich in sugar, preservatives and additives, offering little nutritional value.

How about replacing it with water naturally with fruits, homemade teas or simply water?

2. Processed and ultra -processed products 🌭🍔🍟

Processed foods such as nuggets, sausages, frozen lasagna and instant noodles may seem practical, but are usually loaded with sodium, saturated fats, preservatives and other health -harmful ingredients.

In addition, they usually have a higher price compared to fresh ingredients.

Prioritize fresh and minimally processed foods.

3. CLASSEES AND IMPOSSIVE SWEETS 🍫🍬🍪

Who has never crashed in temptation to pick up a chocolate or a package of cookies in the cashier line?

Try to resist these temptations and, if you want a candy, plan in advance and buy the ingredients to do at home.

4. Cleaning products of expensive brands (without need) 🧴🧼

The market offers a multitude of cleaning products brands, and we are often led to believe that the most expensive are the best.

However, there are several more affordable options that fulfill the same function efficiently.

Try generic or less known brands and compare the results.

5. Expensive personal hygiene items (without being essential) 💄🧴

As with cleaning products, the personal hygiene market also has a wide range of brands and prices.

Creams, shampoos, conditioners, makeup… We often pay more for the brand than for the actual quality of the product.

Research, compare ingredients and try more economical options.

6. Individual packaging and pre-ready products 🍎🥗

The practicality has its price, and it is often very high in the supermarket.

If practicality is essential for you, consider buying in more and driving at home.

7. Out -of -season seasonal products 🍓🥭

Buying fruits, vegetables and vegetables outside your harvest time usually means paying more and often bringing home products with less taste and lower nutritional quality.

Prioritize seasonal foods, which are usually fresher, tasty and more affordable prices.

8. Many similar products of different brands 🛒

How many times have you put two or three products on the cart with the same purpose, but from different brands, “just by warranty”?

Before you go to the supermarket, make a clear list of what you really need and choose a single option for each item.

Trust your choice and avoid duplication!

9. Products on sale without real need 🏷️

Promotions may be tempting, but they do not always mean real economy.

Buying on impulse, even with a discount, can generate waste and does not represent an effective economy.

10. bottled water (if you have water filtered at home) 💧

If you have access to quality filtered water at home, buying water bottles can often be unnecessary and harmful to the environment.

Invest in a reusable bottle and fill it out before leaving home.

By adopting this mindset of “what not to put on the cart”, you will begin to realize a significant difference in the total value of your purchases and, consequently, in your monthly budget.

Make a list before you go to the supermarket, resist impulses and prioritize your real needs.

Concluding

Which of these items do you usually put on the cart without thinking too much?

And if you believe this list can help other people save, share this article with your friends and family!